Tuesday, April 4, 2017

BEST!! Raw Walnut Banana Bread



OMG I made the BEST Raw Banana Nut Bread!!!!!! It's incredible!!!!
NOTE to self.. remember to take pix!!!

This is the recipe:
Raw Walnut Banana Bread
2C cups raw almonds Soaked 24 hours
1 1/2 cup raw walnuts Soaked overnight , divided
1/2 cup oat groats sprouted and rinced well (got these from sprout people and they are so good just soaked overnight!)
1/3C co flour (used actual CO flour so not 100% raw)
2T maple syrup
3/4 tsp ground cinnamon
pinch nutmeg
1 lemon juiced plus the grated zest
1T vanilla bean (used a small pour of my good vanilla)
1/3C ground flax
Half teaspoon of fine sea salt
12 dated divided (6+6 medjool dates chopped (set aside 1/3C)
2.5 medium bananas, very ripe
In a food processor fitted with the S blade, blend the almonds, 1 cup of the walnut pieces, and oat groats. Add CO flour and ground flax.. blend a second.. add half lemon juice and all spices. Add the dates and bananas; blend until the mixture forms a dough. Remove the S blade from the mixing bowl and place in bowl and stir in the remaining 1/2 cup of walnut pieces and 1/3C chopped dates with a wooden spoon... add more lemon juice as needed to make very thick batter.
Put batter in a gallon ziploc and pat down to about 1 inch thick and chill overnight..
Cut into logs and put in dehydrator overnight.. turn over and dehydrate several more hours..

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