Thursday, March 30, 2017

Getting it in Gear

I've been doing fair.  I am transitioning to high raw and eating lots of salads and fruits.. way too many nuts, seeds, dried fruits, nut butters and Lara Bars I am sure.. but I decided to not worry about how I am eating as long as I am eating as much raw as I can..  I am craving more dense foods right now because I have been eating tons of meat and cheeses and crap processed for the lasts several months.

My transition will happen and I will be just fine.

I've been buying Suja green juice and having one or two every day and having fruit in the AM.. I'm eating a cooked Vegan dinner most nights but staying raw most of the day until then.

I've made my fav SW crackers (recipe on this blog) and yesterday I mixed up some Raw Banana Nut Bread I was going to put in the dehydrater and I could really smell the jalapeno and garlic from the SW crackers and didn't want that infusing into my Banana Nut Bread so I froze the batter until my crackers are finished and I will put them in the dehydrator tomorrow. 

I love my SW crackers with tomato, avocado, vidalia onion capers ad balsamic.

Today I made one of my favorite salads... grapes, celery and pecans.  I love this combo.. it's sweet and salty. 


Wednesday, March 22, 2017

Back To It...

I sure wish I had stayed Raw all this time.. it's been years that I have been on and off.  My life lately is easy enough that I now have more time on my hands and am going to transition us back to it. 

I have had a bunch of labwork done and am dealing with really high cRP.. inflammation... I have inflammatory bowel and am in a pretty good flare.  I know switching to Raw and high fruit and juicing will help.

I will be making some of my old favorites plus a couple of new recipes I have wanted to try.  I'll post them if they are great! 

More to come...