Sunday, July 2, 2017

Planning 30-40 Days Raw



I'm excited.. my hubs has an interest in doing 30-40 days Raw with me!
I want to make it enjoyable for him.. for me I would be good with jut lots of fruits and salads but he goes to work every day and needs something a bit more substantial so I am going to plan a bit more on the gourmet raw side.. especially for dinners.. more substantial.

I have a bunch of great ideas and I will post them here as I do them.  So far here are some of my ideas:

-Fruit for breakfast most days

-Green smoothies too in the mornings

-My pine nut, basil, fresh tomato, garlic, mushroom dehydrated stuffed mushrooms..

-Lasagna w salad side

- Carrot falafel (I"ve never made this but I have a recipe in the works to try!)

- My sprouted oat grouts banana nut bread

- Over night raw oats

- The occasional OJ, turmeric, pineapple, ginger juice shot for us both...  great for anti inflammatory!

 - Anti inflammatory chia pudding with added raw oats and dates and banana and walnuts and maca for iodine

-My Raw nori rolls with mandolin sliced thin lemon (OMG I LOVE lemon in nori rolls)

-  Raw dehydrated veggie burgers (starting on a recipe idea for these now!) with spicy raw ketchup (date, soaked dried ancho, soaked sundried tomato)

-Zuchinni carrot buckwheat bread

-Raw crackers topped with smashed avo, tomato slices, thin slivered purple onion, capers, and balsamic

-Raw Waldorf salad-celery, apple, grape, romaine, walnuts..with Raw cashew, lemon & ACV mayo

-A smoothie with frozen bananas, 2 tbsp of almond butter, almond or CO milk (or both) and dates...add maca, raw cacao

-Raw bars and cookies and My raw ginger sesame coconut chews  

-Italian salad: campari tomato, fresh basil, cucumber, roasted garlic, fennel seed ground. romaine or butter leaf, marinated mushrooms and artichokes and raw olives

 -a Greek salad with fresh oregano, purple onion, Greek olives, pepperoncini, cucumber, olive oil and lemon and raw feta at wholefoods..

-RAW BLONDIES 1/2 cup cashews, 1/2 cup walnuts, 4 tbsp palm/coconut sugar, 5 pitted dates, 1t vanilla powder, Big pinch of sea salt, Press in mold and freeze, Raw fudge drizzle on top

 -Avocado salad with campari tomato, raw ORGANIC corn, cucumber, mandoline thin slice celery, videlia onion, lots of lime juice, and finely pressed raw garlic.  

-Summer roll wraps with mango and lots of raw veg and wild jungle peanuts

-RAW pizza with this red bell and flax pizza crust; http://www.onegreenplanet.org/plant-based-recipes/raw-vegan-pizza-with-red-pepper-flax-crust/

-Pineapple avocado gazpacho appetizer with a veggie wrap in my onion/flax/green apple wraps

-Zuchinni corn flax crackers with guacamole and thin tomato and jalapeno on top

-Raw Chili;
https://www.youtube.com/watch?v=rKLBUbvlcNA a video for inspiration but I have already started working on a recipe. 


-Occasionally I might do an all juice day while hubs is working.. 

 ALSO I wanna go to our amazing Winter Garden farmers market and there is an Acai Bowl place here in Orlando I wanna checkout. ..