Damn.. I can't really believe it's already day 5. I'm proud of myself.. I am very determined.
Well I was commenting yesterday how I was so surprised how easy it was so far but Detox is catching up... last night I got a pretty good headache before bed.. I've been low energy and have had lots of sneezes.
This AM I woke feeling lifeless and the base of my neck is stiff and my eyes feel achy and dry and gunky.. I feel a bit dulled.. disconnected. i want resounding changes in my life! I want more energy and a renewed purpose. I want to better my and Patrick's health and help us lose weight and gain a more active and satisfying life...
JUICE YESTERDAY;
GREEN JUICE: Romaine fennel spinach celery carrot cabbage
lemon parsley and two green apples
this made 1 1/2 large mason jars
then later seltzer with about 1/4 C grape juice just for flavor (no photo)
then HUGE 4 C watermelon juice
Dinner I was not hungry so I had hot black tea w chocolate stevia drops
WEIGHT:
Started juice fast at 229,2
This AM 219.6
I've lost 9.5 pounds in 4 days.
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